BIO
Pablo teaches Anusara-Inspired hatha yoga on the island of Oahu, Hawaii. Over ten years ago, he met his spiritual teacher and spent four years living in ashram communities, dedicating his life to the study and practice of yoga. John Friend and his meditation teacher, Gurumayi Chidvilasananda, inspire his teachings. His classes are fun, dynamic, and strong. He believes in yoga as a tool for transformation. His lightheartedness is contagious, and his students move easily to the next level of their practice. Pablo also has a love for surfing.
ABOUT ANUSARA
Anusara yoga is a hatha yoga system founded by John Friend in 1997, and is based on the tantric philosophy of intrinsic goodness, or seeing the good in all things. Each class is centered around a theme from yoga philosophy that relates to the asana practice, integrating the mind, body and spirit. The five Anusara "Universal Principles of Alignment" are applied to each asana to optimally align the body and bring balanced action to each pose. Aligning with the Divine, becoming immersed in the flow of Grace, is the highest intention of the practice of Anusara yoga.
